Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken breasts with salt, pepper, and paprika.
- Heat olive oil in a skillet over medium-high heat.
- Cook chicken until golden brown and cooked through, about 6-7 minutes per side. Remove from skillet.
- In the same skillet, add garlic and cook until fragrant, about 1 minute.
- Add bell peppers and zucchini, sauté until tender, about 5 minutes.
- Slice cooked chicken and return to the skillet with cherry tomatoes. Cook for another 2 minutes.
- Garnish with parsley and serve hot.
Notes
- You can substitute chicken with turkey or plant-based protein for variety.
- Serve with rice or crusty bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-free,High-protein
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 6g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 120mg