Ingredients
Scale
- 1 cup pumpkin puree
- 1 1/2 cups cottage cheese
- 2 cups all-purpose flour
- 1/2 cup honey or maple syrup
- 2 large eggs
- 1/4 cup vegetable oil
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
Instructions
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
- In a large bowl, mix pumpkin puree, cottage cheese, honey, eggs, and oil until smooth.
- In a separate bowl, whisk together flour, baking powder, cinnamon, nutmeg, and salt.
- Gradually add dry ingredients to wet ingredients, mixing until just combined.
- Distribute batter evenly into muffin cups, filling each 3/4 full.
- Bake for 20-25 minutes until golden and a toothpick inserted in the center comes out clean.
- Let cool before serving. Enjoy your healthy muffins!
Notes
- For extra flavor, add chopped walnuts or chocolate chips.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Method: Baking
- Cuisine: American
- Diet: Healthy, Kid-friendly
Nutrition
- Serving Size: 1 muffin
- Calories: 150 Kcal
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 35mg