Ingredients
Scale
- 2 large sweet potatoes, cut into wedges
- 3 tablespoons olive oil
- 3 garlic cloves, minced
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried thyme or rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss sweet potato wedges with olive oil, minced garlic, salt, pepper, and herbs.
- Arrange wedges in a single layer on the prepared baking sheet.
- Bake for 25-30 minutes until crispy and golden brown.
- Sprinkle grated Parmesan cheese over hot wedges and garnish with chopped parsley.
- Serve immediately with a dipping sauce or optional additional Parmesan.
Notes
- For extra crispiness, flip the wedges halfway through baking.
- You can add a pinch of red pepper flakes for some heat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180 Kcal
- Sugar: 5g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg