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Colorful fall harvest pasta salad served in a white bowl, featuring spiral pasta tossed with vibrant orange butternut squash, green spinach, red cranberries, and crunchy nuts, garnished with fresh herbs and drizzled with a light vinaigrette, styled on a rustic wooden table with autumn leaves in the background.

Delicious Fall Harvest Pasta Salad with Crunchy Veggies and Fresh Herbs

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A delicious fall-inspired pasta salad combining roasted vegetables, fresh herbs, cranberries, and a light vinaigrette for a perfect autumn side dish or light meal.

  • Total Time: 25 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 12 ounces spiral pasta
  • 1 cup roasted butternut squash cubes
  • 2 cups fresh spinach leaves
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese (optional)
  • For the dressing:
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in salted boiling water according to package instructions until al dente. Drain and rinse with cold water to cool.
  2. In a large bowl, combine the cooked pasta, roasted butternut squash, spinach, cranberries, nuts, and parsley.
  3. In a small jar or bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing.
  4. Pour the dressing over the pasta mixture and toss gently to combine.
  5. Garnish with feta cheese if desired and serve chilled or at room temperature.

Notes

Feel free to swap out the nuts for toasted pepitas or sunflower seeds, add grilled chicken for extra protein, or use vegan cheese for a dairy-free version.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Method: Boiling, Tossing, Mixing
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 5mg