Ingredients
Scale
- 2 large chicken breasts, sliced
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 3 cloves garlic, minced
- 2 tablespoons butter
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken slices with salt, pepper, and paprika.
- In a skillet, melt butter over medium heat and cook chicken until golden and cooked through, about 8 minutes.
- In a small bowl, mix mayonnaise, garlic, lemon juice, and a pinch of salt to create garlic sauce.
- Spread garlic sauce evenly over tortillas, then layer with cooked chicken, shredded cheese, and lettuce.
- Roll up the tortillas tightly and slice in half diagonally.
- Serve immediately garnished with fresh parsley.
Notes
- Use pre-cooked chicken for faster assembly.
- Adjust garlic to taste for more or less spice.
- Can be made ahead and refrigerated for up to 2 hours.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop, Assembly
- Cuisine: American
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 430 kcal Kcal
- Sugar: 3 g
- Sodium: 680 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 31 g
- Cholesterol: 120 mg