Ingredients
Scale
- 2 large flour tortillas
- 2 cups cooked chicken breast, sliced
- 1 cup romaine lettuce, chopped
- 1/4 cup Parmesan cheese, grated
- 1/4 cup Caesar dressing
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken slices with salt and pepper, then sauté until cooked through and slightly browned.
- Warm tortillas slightly to make wrapping easier.
- Spread Caesar dressing evenly over each tortilla.
- Layer cooked chicken, romaine lettuce, and Parmesan cheese on top.
- Wrap tightly, fold in the sides, and secure with toothpicks if needed.
- Serve immediately or wrap for a portable meal.
Notes
- You can substitute grilled chicken with rotisserie or leftover chicken.
- Adding avocado or bacon can enhance flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Sauté, assembling, wrapping
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 wrap
- Calories: 450 Kcal
- Sugar: 3g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 70mg