Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 ripe avocado, sliced
- 4 large flour tortillas
- 1 cup mixed greens
- 1/2 cup shredded cheese (optional)
- 2 tablespoons mayonnaise or Greek yogurt
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- In a small bowl, mix mayonnaise or Greek yogurt with lemon juice, salt, and pepper.
- Spread the sauce evenly over each tortilla.
- Layer shredded chicken, sliced avocado, greens, and cheese on the tortillas.
- Roll up tightly to form wraps.
- Slice in half diagonally and serve immediately or chill for later.
Notes
- You can add additional veggies like tomatoes or cucumbers for extra crunch.
- Use whole wheat tortillas for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: Assemble
- Cuisine: American
- Diet: Healthy, Gluten-Free option available
Nutrition
- Serving Size: 1 wrap
- Calories: 330 kcal Kcal
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg