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A plate of tender grilled feta chicken garnished with fresh herbs and colorful peppers, served with a side of steamed vegetables.

Sweet & Spicy Feta Chicken: Your Weeknight Flavor Champion!

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Discover how to make Sweet & Spicy Feta Chicken, a delicious 30-minute chicken recipe packed with sweet, spicy, and savory flavors. Perfect for weeknights! This dish combines tender chicken breasts with honey, hot sauce, and creamy feta cheese, creating a flavorful Mediterranean-inspired meal that is simple to prepare and sure to impress.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey (for the sweet element)
  • 2 tablespoons hot sauce or sriracha (for the spicy kick)
  • 1 cup crumbled feta cheese (for that creamy, salty flavor)
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • Fresh herbs like parsley or basil for garnish

Instructions

  1. Pat the chicken breasts dry and season with salt, pepper, and paprika.
  2. Heat olive oil in a large skillet over medium heat. Add chicken and sear for 5-6 minutes per side until golden brown and cooked through.
  3. Whisk together honey and hot sauce in a small bowl. Pour over the cooked chicken in the skillet.
  4. Reduce heat to low, add minced garlic and crumbled feta. Gently stir and let simmer for 2-3 minutes until flavors meld and sauce is luscious.
  5. Sprinkle with chopped herbs like parsley or basil before serving for added freshness.

Notes

  • Use fresh feta for optimal flavor and texture.
  • Adjust the spiciness by varying the hot sauce amount.
  • Serve with steamed vegetables, rice, or quinoa for a complete meal.
  • This dish can be stored in an airtight container in the fridge for up to 3 days. Reheat gently to preserve the flavors.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350 kcal Kcal
  • Sugar: 12 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 42 g
  • Cholesterol: 110 mg