Ingredients
Scale
- 1 lb (450g) thinly sliced beef (sirloin or ribeye works best)
- 1 small onion, thinly sliced
- 1 bell pepper, thinly sliced
- 2 cloves garlic, minced
- 1 cup shredded provolone or mozzarella cheese
- Low-carb puff pastry or keto-friendly dough (see internal link) for dough options
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish (optional)
Instructions
- Start by heating 1 tablespoon of olive oil in a skillet over medium heat. Add the sliced beef, season with salt and pepper, and cook until browned. Add the sliced onions, bell peppers, and minced garlic. Sauté until vegetables are tender and fragrant. Remove from heat and set aside.
- Use your favorite low-carb puff pastry or keto-friendly dough. Roll it out to a thin sheet on a floured surface, or use pre-made wrappers for convenience. Cut into rectangles that are large enough to hold the filling.
- Place a generous spoonful of the beef and vegetable mixture onto each dough rectangle. Top with shredded provolone or mozzarella cheese. Carefully roll up each piece, sealing the edges with a bit of water or egg wash to prevent them from unrolling during baking.
- Preheat your oven to 375°F (190°C). Arrange the rolls on a baking sheet lined with parchment paper. Bake for about 20-25 minutes, or until golden brown and the cheese is bubbly.
Notes
- For best results, ensure the dough is rolled to a thin layer to allow even baking and good sealing.
- You can substitute ground beef for sliced steak for quicker prep.
- Try different cheeses like cheddar or Swiss for varied flavor profiles.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack, Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto, Low-Carb
Nutrition
- Serving Size: 1 roll
- Calories: 250 Kcal
- Sugar: 3g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0.2g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg