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A vibrant bowl of low carb chicken tortilla soup topped with fresh cilantro, sliced avocado, shredded cheese, and lime wedges. The soup appears hearty with chunks of chicken, diced tomatoes, and a rich broth, served on a rustic wooden table with colorful garnishes enhancing its inviting look.

Healthy Low Carb Chicken Tortilla Soup

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A simple, healthy, and flavorful low carb chicken tortilla soup that is easy to prepare and perfect for a quick weeknight dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb cooked chicken breast, shredded
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup diced bell peppers
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Sliced avocado and shredded cheese for topping

Instructions

  1. Heat a large pot over medium heat and sauté onions and garlic until fragrant.
  2. Add diced bell peppers, cumin, chili powder, salt, and pepper. Cook for 5 minutes.
  3. Pour in chicken broth and diced tomatoes. Bring to a simmer.
  4. Add shredded chicken and cook for another 10 minutes.
  5. Serve hot garnished with fresh cilantro, avocado slices, and cheese.

Notes

  • You can substitute cooked turkey or beef for chicken.
  • For extra spice, add a dash of hot sauce or jalapeños.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low-Carb, Keto, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg