Golden Crispy Chicken Strips: The Ultimate Family Favorite 🍗✨

1. Introduction

Looking for a family-friendly, delicious, and easy-to-make dinner? These baked chicken tenders are the perfect choice! With their irresistibly crispy coating and tender, juicy interior, they bring the classic American comfort food to a whole new level. Whether you’re serving them for a quick weeknight meal or a fun weekend gathering, these homemade chicken tenders are sure to become a staple in your household. Plus, baking instead of frying ensures a healthier option without sacrificing flavor or texture.

2. Ingredients Needed for Crispy Chicken Tenders

• 1 pound boneless, skinless chicken breasts or tenders
• 1 cup all-purpose flour
• 2 large eggs
• 1 cup panko breadcrumbs
• ½ cup grated Parmesan cheese (optional but recommended for extra flavor)
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• ½ teaspoon black pepper
• ½ teaspoon salt
• 2 tablespoons olive oil or cooking spray

3. Step-by-Step Instructions for Making Baked Chicken Tenders

Preparing the Chicken

Start by preheating your oven to 400°F (200°C). Cut the chicken breasts into uniform strips, about 1 inch wide, to ensure even cooking. Pat the pieces dry with paper towels to help the breading stick better.

Creating the Breading Station

Arrange three shallow dishes: one with flour, another with beaten eggs, and the third with a mixture of panko breadcrumbs, Parmesan cheese, and seasonings such as paprika, garlic powder, onion powder, salt, and pepper.

Dipping and Coating

Dip each chicken strip into the flour, shaking off excess, then into the beaten eggs, and finally coat thoroughly with the breadcrumb mixture. For extra crispiness, gently press the breading onto the chicken to ensure it sticks well.

Baking the Chicken Tenders

Arrange the coated chicken strips on a baking sheet lined with parchment paper or a cooling rack. Lightly spray the tops with olive oil or cooking spray to promote crispiness. Bake for 20-25 minutes, turning once halfway through, until golden brown and fully cooked (internal temperature of 165°F).

4. Storage Tips for Leftover Crispy Chicken Tenders

Let the chicken tenders cool completely before storing. Place them in an airtight container and refrigerate for up to 3 days. To reheat, bake in a preheated oven at 375°F for about 10 minutes or until heated through and crispy. Avoid microwaving to preserve the crunchiness.

5. Serving Suggestions for Homemade Chicken Tenders

• Pair with classic sides such as honey pepper chicken pasta or easy one-pot orzo.
• Serve with a variety of dipping sauces like honey mustard, ranch, or barbecue sauce for extra flavor.
• Include a fresh garden salad or crispy fries for a complete meal.

6. Common Questions About Baked Chicken Tenders (FAQs)

Can I use chicken thighs instead of chicken breasts?

Yes, you can substitute with chicken thighs. Just adjust cooking time slightly, as thighs may take a bit longer to cook thoroughly.

Are baked chicken tenders healthier than fried?

Absolutely! Baking reduces oil content and makes for a lower-fat, healthier meal while maintaining the delicious crispy texture.

How long does it take to prepare and bake?

Preparation takes about 15 minutes, and baking requires around 20-25 minutes, making this a quick and convenient recipe for busy weeknights.

7. Kitchen tools that you might need for this recipe

• Fullstar Ultimate Veggie Prep Master: This versatile prep tool makes slicing the chicken and vegetables quick and easy, streamlining your cooking process!
• CAROTE Premium 16pc Nonstick Cookware Set: Ensures even heat distribution for baking perfect crispy chicken tenders every time, and cleans up effortlessly.
• Ninja Air Fryer Pro Crisp & Roast 4-in-1: For an even healthier alternative, try cooking these tenders in an air fryer with similar crispy results, no extra oil needed!

8. Related Recipes You Might Enjoy

• Spaghetti Garlic Bread Boats – A savory twist perfect for pairing with crispy tenders.
• Guilt-Free Greek Yogurt Banana Bread – An excellent healthy dessert to complement your meal.

9. Conclusion

In summary, these baked chicken tenders are an unbeatable combination of crispy texture and tender meat, made healthier by baking. Perfect for family dinners, game days, or quick snacks, they are an excellent addition to your recipe collection. Give this recipe a try, and enjoy a homemade favorite that everyone will ask for again and again!

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