Sweet & Savory Skillet: Honey Garlic Sausage and Sweet Potatoes

Sweet & Savory Skillet: Honey Garlic Sausage and Sweet Potatoes 🍯🌭🍠✨

1. Introduction

If you’re searching for a delicious and hearty dish that combines the comforting flavors of sweet potatoes and savory sausage, look no further than this Honey Garlic Sausage and Sweet Potatoes skillet. This easy-to-make sausage sweet potato recipe is perfect for busy weeknights, weekend brunch, or even meal prep. The key ingredients like honey garlic sausage add a burst of flavor that balances sweetness and savoriness, making each bite irresistible.

2. Ingredients Needed for the Honey Garlic Sausage and Sweet Potato Skillet

  • 4 large honey garlic sausages (or any sweet sausage of your choice)
  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Fresh thyme or parsley for garnish
  • Salt and pepper to taste

3. How to Prepare the Honey Garlic Sausage and Sweet Potatoes

Step 1: Cook the Sausages

Begin by heating a skillet over medium heat and adding a little olive oil. Sear the honey garlic sausage until they are browned and cooked through, about 8-10 minutes. Remove from the skillet and set aside.

Step 2: Prepare the Vegetables

In the same skillet, add the diced sweet potatoes and cook for 10-12 minutes, stirring occasionally until they start to soften. Add the sliced onions and bell peppers, cooking for another 5 minutes until tender.

Step 3: Add Garlic and Honey

Stir in the minced garlic and cook for 1 minute until fragrant. Drizzle in the honey and mix well to coat the vegetables and sausages evenly.

Step 4: Combine and Finish

Slice the cooked honey garlic sausages and add them back to the skillet. Toss everything together and cook for an additional 2-3 minutes to meld the flavors. Season with salt, pepper, and fresh herbs.

4. Tips for Making the Best Sausage and Sweet Potato Skillet

For extra flavor, consider adding a splash of balsamic vinegar or a sprinkle of red pepper flakes for heat. Use Fullstar Ultimate Veggie Prep Master for quick and even cutting of vegetables. This savory dish can easily be customized with different vegetables or even topped with cheese for an extra indulgence.

5. Storage and Leftover Ideas

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave for a quick meal. This dish holds well, making it a great option for meal prep.

6. Serving Suggestions

Serve the honey garlic sausage roasted sweet potatoes over a bed of fresh greens or alongside your favorite eggs for a hearty brunch. Pair it with crusty bread or a side of rice for a complete, satisfying meal.

7. Kitchen tools that you might need for this recipe

8. Frequently Asked Questions about the Honey Garlic Sausage and Sweet Potatoes

Can I use other types of sausage?

Absolutely! You can substitute with chicken sausage, turkey sausage, or even vegan sausage options to cater to dietary preferences.

How long does it take to make this dish?

Preparation and cooking combined take approximately 30 minutes, making it an ideal quick and easy dinner.

Can I make this recipe paleo or keto?

Yes, simply choose compliant sausage options and avoid sweeteners or ingredients that are off-limits on paleo or keto diets.

9. Conclusion

This sausage sweet potato recipe combines the sweet richness of honey-glazed sausages with hearty roasted sweet potatoes to create a balanced and flavorful meal. It’s versatile, simple to prepare, and perfect for a variety of occasions. Give this honey garlic sausage skillet a try tonight and enjoy a satisfying dish packed with vibrant flavors!

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A colorful skillet featuring caramelized honey garlic sausages alongside tender roasted sweet potatoes, garnished with fresh herbs.

Sweet & Savory Skillet: Honey Garlic Sausage and Sweet Potatoes

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Discover the deliciously balanced flavors of Sweet & Savory Skillet: Honey Garlic Sausage and Sweet Potatoes. This hearty and easy-to-make dish combines sweet honey-glazed sausages with tender roasted sweet potatoes, vibrant peppers, and aromatic garlic for a perfect weeknight dinner or weekend brunch. Packed with flavor and nutritional goodness, this skillet recipe is versatile and satisfying.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large honey garlic sausages (or any sweet sausage of your choice)
  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Fresh thyme or parsley for garnish
  • Salt and pepper to taste

Instructions

  1. Begin by heating a skillet over medium heat and adding a little olive oil. Sear the honey garlic sausages until browned and cooked through, about 8-10 minutes. Remove and set aside.
  2. In the same skillet, add the diced sweet potatoes and cook for 10-12 minutes, stirring occasionally until they start to soften.
  3. Add sliced onions and bell peppers, cooking for another 5 minutes until tender.
  4. Stir in minced garlic and cook for 1 minute until fragrant. Drizzle honey over and toss to coat the vegetables and sausages evenly.
  5. Slice the cooked sausages and add them back to the skillet. Toss everything together and cook for an additional 2-3 minutes to meld flavors. Season with salt, pepper, and herbs.

Notes

  • For extra flavor, add a splash of balsamic vinegar or sprinkle red pepper flakes for heat.
  • Use a vegetable prep master for quick chopping of vegetables.
  • This dish can be customized with different vegetables or topped with cheese.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate (approximately)
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 60mg

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