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A plate of assorted Italian pasta sauces featuring vibrant red marinara, creamy Alfredo, basil pesto, olive oil and garlic, and rich Bolognese, served alongside cooked spaghetti and penne.

7 Must-Try Italian Pasta Sauces: A Flavorful Culinary Adventure

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Discover the ultimate collection of 7 must-try Italian pasta sauces that will elevate your home-cooked meals. From rich marinara to creamy Alfredo, these authentic recipes are perfect for a flavorful culinary adventure. Learn how to make, store, and serve these classic sauces with tips for using fresh ingredients and essential kitchen tools.

  • Total Time: 40 minutes
  • Yield: 4-6 servings

Ingredients

  • Fresh tomatoes or canned crushed tomatoes
  • Extra virgin olive oil
  • Garlic and onions
  • Fresh basil, oregano, and thyme
  • Red pepper flakes (optional)
  • Heavy cream or butter (for creamy sauces)
  • Parmesan cheese
  • Salt and freshly ground black pepper

Instructions

  1. Heat a generous amount of extra virgin olive oil in a large skillet.
  2. Sauté chopped onions and minced garlic until golden and fragrant.
  3. Add fresh chopped tomatoes or canned crushed tomatoes and simmer gently, seasoning with salt, pepper, and herbs.
  4. For a smoother sauce, use an immersion blender or blend in batches until desired consistency is achieved.
  5. Incorporate additional ingredients like sautéed mushrooms, ground beef, or roasted peppers as desired.
  6. Stir in heavy cream or butter for creamy sauces, and top with grated Parmesan cheese if preferred.
  7. Let the sauce simmer uncovered for 20-30 minutes, stirring occasionally until flavors meld.

Notes

  • For best results, use high-quality extra virgin olive oil and fresh herbs.
  • If making ahead, store sauces in airtight containers in the refrigerator for up to 3 days.
  • Freeze in portions for longer storage, and reheat gently on the stove or microwave.
  • Adjust spice levels by adding more or less red pepper flakes to suit your taste.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg